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Ananda
Yoga Teacher Training · 200h
A comprehensive training path to teach yoga with awareness, structure and confidence.
Explore the 200h Teacher Training ↗Yoga & Mindfulness
A space to pause and come back to yourself.
Meditation, yoga, breathwork and mindful routines are part of how I explore presence, balance and a more intentional everyday life.
Makarska · Croatia ✨
My practice
Presence as a practice, not a performance.
I’m a Yoga and Meditation instructor trained at Escuela Ananda Mar del Plata. I enjoy creating simple, accessible and human-centered practices around breathing, presence, mindful movement and everyday calm.
BreathMindful movementEveryday calm
My practice
Simple, accessible and human practices for returning to the body, the breath and the present moment.
My training at Ananda
Yoga and meditation: a path of learning.
At Espacio Ananda Mar del Plata I completed both the 200h Yoga Teacher Training and the Meditation Instructor Training. It was the place where I deepened my own practice and learned to guide others through movement, breath and presence.
Yoga Teacher Training · 200 hMeditation Instructor Training
If you’re thinking about training, deepening your practice or living a different kind of experience, I genuinely recommend exploring Ananda. They also offer classes, workshops and retreats – and I’m happy to recommend the place from my own experience as both a student and teacher.
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Ananda
Meditation Instructor Training
Meditation techniques, philosophy, practice and tools to guide others with clarity and care.
Discover Escuela Ananda ↗Practice & content
Yoga, meditation & mindfulness on YouTube.
A space that keeps growing with guided meditations, yoga, body scans, breathwork, mindful movement and new practices for bringing more presence into everyday life. Choose what you need today and practice at your own pace.
Now editing
A new meditation recorded by the sea.
A quiet sunset practice recorded outdoors in Makarska. The voice is ready; I’m polishing the opening, ending and ambient sea sound before publishing it on YouTube.
Coming soon · YouTubeSocial · Sol Mindful
Presence, practice & mindful habits shared online.
I also share mindfulness through short-form content: moments from my practice, lessons from my training and simple reflections on movement, consistency and everyday wellbeing. My goal is to bring these practices closer to real life in a simple, visual and relatable way.
See more on Instagram ↗Meditación · Formación
My first meditation training class
My first steps at Ananda
Bienestar · Hábitos
Movement and consistency
Practice and everyday habits
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Mindfulness · Next reel
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Sol Mindful Podcast 🎧
Guided meditations, breathwork, mindfulness and short audio practices to accompany you wherever you are.
🎙️In development
Sol Mindful
Keep practicing with me.
Follow new practices, reflections and mindful content across my channels.